Sunday, April 7, 2013

Football Quotes

Inspirational Football Quotes From the Gridiron

Inspirational Football Quotes from Hubpages

Quotes About Football

NFL players and coaches are never at a loss for memorable and motivating quotes. From the gridirons inspirational words of Vince Lombardi to the cocky confidence of Joe Namath, you can bet there’s never a dull moment in the National Football League. A game of inches as they say is is what makes this game so exciting.
Football is a game in which a handful of fit men run around for one and a half hours watched by millions of people who could really use the exercise.
They say the game of football is all about defense, if properly executed an equally matched offense should beat out the defense. While defense is all about reaction it is the offense that dictates the action. Read on to see how this amazing game of inches and teamwork can inspire us all to reach new heights.
Football a game of teambuilding 
 
Football a game of teambuilding 
 
Vincent Lombardi NFL Football Coach
Vincent Lombardi NFL Football Coach

Vince Lombardi

Quotes About Teamwork

"Football is like life - it requires perseverance, self-denial, hard work, sacrifice, dedication and respect for authority.
Winning isn’t everything, but wanting to win is.
"Teams do not go physically flat, they go mentally stale."
"We didn’t lose the game; we just ran out of time."
“Confidence is contagious. So is lack of confidence.”
“The achievements of an organization are the results of the combined effort of each individual.”
“People who work together will win, whether it be against complex football defenses, or the problems of modern society.”
VInce Lombardi winning football quotes 
 
VInce Lombardi winning football quotes 
 
AP Photo Yes David Tyree, the Giants are number one ... just not in terms of team worth. 
AP Photo Yes David Tyree, the Giants are number one ... just not in terms of team worth.

Gridiron Quotes

About Winning

Losers quit when they're tired. Winners quit when they've won.
"In doing your work in the great world, it is a safe plan to follow a rule I once heard on the football field: Don't flinch, don't fall; hit the line hard."
~Theodore Roosevelt
"Show class, have pride, and display character. If you do, winning takes care of itself."
~ Paul "Bear" Bryant
"It's not the size of the dog in the fight, but the size of the fight in the dog."
~ Archie Griffin
"No, we believed in ourselves all year. That’s the position you want to be in."
~ Eli Manning

“Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan.”
~ Tom Landry

"How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser."
~ Lou Holtz
"Make sure when anyone tackles you he remembers how much it hurts."
~ Jim Brown
Inspirational Football Quotes from the gridiron 
 
Inspirational Football Quotes from the gridiron 
 
all sports are games of inches
all sports are games of inches

Motivational Sports Quotes

"We are inclined that if we watch a football game or baseball game, we have taken part in it."
~ John F. Kennedy
"Football is an honest game. It's true to life. It's a game about sharing. Football is a team game. So is life."
~ Joe Namath

"Build up your weaknesses until they become your strong points."
~ Knute Rockne

I learned that if you want to make it bad enough, no matter how bad it is, you can make it.
~ Gale Sayers

 
"Show me a good loser and Ill show you a loser" Vince Lombardy 
 
"Show me a good loser and Ill show you a loser" Vince Lombardy

Coaches Sports Quotes

Tom Landry
"The secret to winning is constant, consistent management."
“Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan.”
Mike Ditka
Success isn't measured by money or power or social rank. Success is measured by your discipline and inner peace.

Players Quotes

"Winners, imagine their dreams 1st. They want it with all their heart & expect it to come true. There's no other way to live.
If you don't want to be the best, then there's no reason going out and trying to accomplish anything.
~ Joe Montana ~
There is a different between conceit & confidence. Conceit is bragging. Confidence is believing you can get the job done.
- Johnny Unitas ~
Football quotes
Football quotes
real women watch football
real women watch football

Tough Gridiron Quotes

"I like to believe that my best hits border on felonious assault."
~ Jack Tatum

“He is the only man I ever saw who ran his own interference.”
~ Steve Owen on Bronko Nagurski

“It might have been the hardest hit I took all day.”
~ Drew Brees after a Raiders fan hit him with a water bottle

“It’s not whether you get knocked down, it’s whether you get up.”
~ Vince Lombardi

“I was the originator of smack. Some guys rattle with smack; with other guys it rolls right off their shoulders like nothing.”
~ Deacon Jones

“When you win, nothing hurts.”
~ Joe Namath

“Speed, strength and the inability to register pain immediately.”
~ WR Reggie Williams, on his greatest strength as a football player

Famous Football Words

Knute Rockne famous words "Win one for the Gipper" from his speech at Notre Dame in 1928.
Knute Rockne famous words "Win one for the Gipper" from his speech at Notre Dame in 1928. 
 
William Perry ~ The Refrigerator - Chicago Bears NFL team
William Perry ~ The Refrigerator - Chicago Bears NFL team

Funny Football Quotes

Football is a game in which a handful of fit men run around for one and a half hours watched by millions of people who could really use the exercise.
“Lets go eat a God damn snack”
~ Rex Ryan ~
""I've been big ever since I was little." hmmmmm...ok man."
~
William Perry
"The reason women don't play football is because eleven of them would never wear the same outfit in public."
~ Phyllis Diller
Thanksgiving dinners take eighteen hours to prepare. They are consumed in twelve minutes. Half-times take twelve minutes. This is not coincidence."
~ Erma Bombeck
Football is not a contact sport. It's a collision sport. Dancing is a... contact sport."
~ Duffy Daugherty
“I don’t know whether I prefer Astroturf to grass. I never smoked Astroturf.”
~ Joe Namath
"If you’re a pro coach, NFL stands for ‘Not for long."
~ Jerry Glanville
"Baseball players are smarter than football players. How often do you see a baseball team penalized for too many players on the field?"
~ Jim Boulton

"When all is said and done more is said than done" Lou Holtz 
 
"When all is said and done more is said than done" Lou Holtz 
 
Success - some people dream of success while other people like to crush those dreams 
 
Success - some people dream of success while other people like to crush those dreams

"You Play To Win The Game" Herm Edwards

Gridiron Confidence Quotes

"The leader can never close the gap between himself and the group. If he does, he is no longer what he must be. He must walk a tightrope between the consent he must win and the control he must exert. .”
~ Vince Lombardi
“I’ve got news for you. We’re gonna win the game. I guarantee it.”
~Joe Namath (predicting a Super Bowl III victory)
"There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done."
~ Johnny Unitas
"Make the present good, and the past will take care of itself."
~ Knute Rockne ~

“Confidence is contagious. So is lack of confidence.”
~ Vince Lombardi
“I’d like to say that this is exactly what I predicted, but we played three outstanding football teams. We’re 3-0 right here. Maybe that says something about us.”
~ Rex Ryan

Winning quotes from the gridiron on Hubpages 
 
Winning quotes from the gridiron on Hubpages

INSPIRATIONAL

Football Quotes from the Gridiron on Hubpages
 
 
Lou Holtz
Lou Holtz

Lou Holtz Gridiron Quotes

The man who complains about the way the ball bounces is likely the one who dropped it.

"It's a better view if you're standing up than if you're laying down."
"Don't be a spectator, don't let life pass you by"
"A lifetime contract for a coach means if you're ahead in the third quarter and moving the ball, they can't fire you."
"It's not the load that breaks you down, it's the way you carry it."
"Do right. Do your best. Treat others as you want to be treated."

Winning Football Quotes

I've never looked forward to a season as much as this one. We're going to be hoping it never ends, but sadly it will. The great news is at the end of the season we have a Super Bowl.
~ Fred Gaudelli , Producer NBCSNF ~
“I saw Brett after the game and said, ‘Would you retire, please?’ ”
~ Seahawks Coach Jim Mora, after Favre completed 22 of 25 passes — including four touchdowns — against his defense
“He’s our quarterback for the future. And he’s our quarterback for now.”
~ Rex Ryan on Mark Sanchez
“Being there every week for my teammates is really important to me. It's about accountability. I hear stuff about the 'toughest quarterback in the league' and all that; what's that mean?”
~ Peyton Manning
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will."
~ Vince Lombardi
"Every team is beatable, you never know. The right moment, the right time, every team is beatable."
~ Tom Coughlin
"Most games are lost, not won."
~ Casey Stengel
"Success is about having, excellence is about being. Success is about having money and fame, but excellence is being the best you can be." Mike Ditka

Saturday, April 6, 2013

Shaler Area Football Alumni at Waynesburg University

Shaler Area Football Alumni & Waynesburg University



Waynesburg safety Bryan Gary was a first-team selection on the All-Presidents' Athletic Conference.

Gary is a Pre-Season All-American and to many one of the premier players in the conference. 

TE Mike Ferraro will again be an integral part of the Waynesburg offense.  Ferraro has seen considerable action the last few years and will again be counted on by Head Coach Rick Shepas.   

Waynesburg begin Spring Ball April 1 and will continue through the month of April.  The Yellow Jackets will be at the top of their conference again this year and Coach Shepas has the team preparing this Spring for a run in the fall at the NCAA D-III playoffs.  
Head Coach Rick Shepas

Coach Siegle and Coach Anzevino visited spring practice Friday evening at the Yellow Jackets facility.  

We wish Bryan and Mike as well as Coach Shepas and the entire team and staff  the best in 2013.  A great example of Shaler Area Alumni making a difference and leading their teams.

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Friday, April 5, 2013

Lou Martig Sadium Poll

Cast your Vote in the Lou Martig Stadium Poll!




What Does Lou Martig Stadium need the most?


Field Turf

Bleachers

Bathrooms

Concession Stand

Press Box

Cast your Vote in the Voting Box to the Right and leave your comment below!  This is an important Poll to be involved with.  We want your vote and appreciate the participation!

Shaler Football Staff!

Thursday, April 4, 2013

Exonerated player Brian Banks signs with Atlanta Falcons

Brian Banks signs with the Atlanta Falcons

Yesterday, April 3, 2013 Brian Banks signed a contract with the Atlanta Falcons.  Most of us are familiar with Banks. He is the ex-USC linebacker recruit whose football dreams were dashed by a five-year prison stint, being accused of rape in 2002 and then winning his fight for his exoneration of rape.  Banks is where he once envisioned, passing a physical Wednesday morning and signing a contract with the Atlanta Falcons.

History of this Tragic Event:                                         

Banks, 27, was accused of rape in 2002 while a football standout at Long Beach Poly High. Facing a prison sentence of up to 41 years if convicted, he pleaded guilty at the advice of his then-attorney. He spent five years, two months in prison followed by five years on parole as a registered sex offender.
Banks' accuser, a former classmate, contacted him after his release via Facebook. They met, and she recanted her story.  A private investigator later recorded her confession, key evidence in the clearance of his name.  Banks said Wednesday he's been through "hell and back."

"It’s almost impossible to explain the feeling of not having freedom," Banks said in a conference call. "To be stripped of your freedom, of your dignity, of the respect that you once had. To lose it all and watch the world pass you by as you sit inside of a prison cell, knowing that you shouldn’t be there, knowing that you are there for another person’s lies. To lose it all and to wake up one day and get it all back, it’s a very humbling, spiritual feeling that you don’t want to take for granted."

What a Difference a Year Makes!

Banks, who is 6-foot-2 and 250 pounds, is a linebacker.
A year ago, he was out of prison on parole, wearing an ankle monitor as a registered sex offender. The contrast with this week's events is "surreal," Banks said.

"Talk about coming from the bottom," he told reporters. "I know all too well what that is and what it looks like and what it feels like."

While serving time in prison, Banks said he was forced to abandon his hopes of playing in the NFL someday.
"I had to watch my class go on and receive scholarships and play collegiate football on a high level," he said. "For me I had to let those dreams go for me to focus on what was ahead of me, and that was five years in prison. That was a completely different life of violence and being away from your family. ... Football was the last thing on my mind, and it wasn't until a few months before I was actually being released from prison that I thought about possibly trying to play football again."

We are Pulling for Banks!

Banks will attempt to do something that is very difficult to do, make an NFL roster.  A very small group of players ever have the opportunity to don a NFL uniform.  Brian Banks will attempt to do so after a decade of being away from the game.  His perseverance is a model for us all and I am pulling for him.  He has been away from the contact of the game, the speed of the game will be much greater than he ever imagined.  The physicality of the game will challenge his inner strength.  The football IQ required by an NFL player is demanding.  Banks has been through an incredible event and I could never imagine what he has gone through and therefore I will not question him.  I will just cheer for him and hope to see him in a Falcons uniform this coming August!

Good Luck to you Brian Banks!  Your Deserve something good to happen!    

 

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Tuesday, April 2, 2013

Defensive Line Teaching Progression





Shaler Area HS Defensive Line


Teaching Progression




Pre Snap Checklist

A.    Stance (of OL)
B.     Eyes (of OL)
C.     Splits (of OL)
D.    Formation strength – (Run Strength)

I.                    Knowledge

A.                        Stance – “Rip-Charge” 


1.                Covered hand down – covered foot back; unless 5-tech out, then hand to the ball!
2.                toe to instep/heel stagger
3.                Feet slightly shoulder-width apart
4.                Weight on the inside balls of feet- Heels slightly out – “Eagle-Claw”
5.                Inside hand on front of eyes – All fingers in contact with ground
6.                Crowd ball – NOT OFF SIDES!!!
7.                Shoulders square – Tail slightly above shoulders
8.                Head slightly up – looking through brow
9.                Weight slightly forward (60% on hand – 40% on feet) – off hand in ready position as a weapon – thumb up!

B.                        Alignment

1.                Inside foot splits the crotch of offensive lineman
2.                Covered shoulder pad tip to OL shoulder pad tip unless hand to the ball in 5-tech out!
        
C.                        Assignment - KNOW YOUR DEFENSE!!!

1.                Know your defensive fronts
2.                Know ahead what your movement will be to defeat blocks
3.                Know your gap assignment – Know when these change due to blitzes

GOAL: Establish new line of scrimmage through the OL gap side; STRIKE V of neck with strike hand & shoulder pad tip with offhand!                                          We want one yard deep in the backfield to be OURS!!







II.                 Fundamentals

A.                        Get-off

1.                Key the ball – Strike when ball moves; (All drills will begin with ball movement when possible)
2.                Attack with inside foot; short 6 inch power step, looking to get 3 steps before the down hand and assume a great strike position!!
3.                Pad level down, eyes at the numbers of OL & STAY LOW!!!

                                 GOAL: Beat the OL out of their stance. By the time the ball reaches the    
                     Center’s tail, we should be striking / attacking OL & gap @ v of neck
                  

B.                        Hand/Hat Placement

1.                Hands explode from ground up -  Elbows in, thumbs up
2.                Aiming for V of the neck / breastplate of OL – Be quick, inside hand replacement wins
3.                Helmet attacks and stays to gap side V of neck -  critical on reach blocks
4.                Feet must NEVER stop moving / win the battle of the hands!
5.                Pad level down & STAY LOW!!!!!!!!!!!!!

C.                        Separation

1.                Strike- Zone @ full extension of arm, Lock elbows so arms are straight!!
2.                Use power hand/trail hand technique to turn shoulders of OL.
a.            Power hand lock out and stop pressure of OL using “Push-Pull” technique to turn OL shoulders & “Drive-Away” from block!!
b.            Trail hand pull
3.                Separation will occur up field

D.                        Escape

1.                Violent pull – disrupt blocker from his responsibility
2.                Rip under -  power hand press, trail hand under
3.                Arm over – Power hand grab, trail hand over
4.                Play to backside (away), squeeze 1 gap







E.                         Pass Rush – Stance - “Cobra-Charge” 



1.                Covered hand down – covered foot back; unless 5-tech out, then hand to the ball!
2.                Toe to heel stagger
3.                Feet slightly narrower than shoulder-width apart
4.                Weight on the inside balls of feet- Heels slightly out – Back toe is a toe tap ready position!!
5.                Inside hand on front of eyes – All fingers in contact with ground
6.                Crowd ball – NOT OFFSIDES!!!
7.                Shoulders square – Tail slightly above shoulders
a.            Head slightly up – looking through brow Weight slightly forward (70% on hand – 30% on feet) – off hand in ready position as a weapon – thumb up!
8.                Know your rush lane
9.                Concentrate on defeating the blocker – never stop feet!!
10.            Break blocker down with mechanism – never stop feet!!
11.            Execute rush with technique – dispose of blocker;
A.    Speed
B.     Speed – Power
C.     Speed - Counter
12.            QB fronts to you – Hands tall & up in passing lane!
13.            QB fronts away – close hard & drive to finish rush!!



III.              Effort

A.                        Pursuit

1.                ALWAYS 110% effort to the ball on every play
2.                use correct pursuit angles
3.                Expect to make every play
4.                Swarm and PUNISH all ball carriers
5.                Pass contain
6.                Pursuit Laterally
7.                Trail play to backside
8.                Strip ball – cause turnovers

B.                        Tackling

1.                Explode through ball carrier from ground up
2.                Bull neck, club arms, grab cloth
3.                Never Stop FEET!!
4.                Drive ball carrier back
5.                Force turnover, creating Takeaways!

                
  BE ALERT FOR:

A.            Long snap counts – KEY BALL
B.            Quick counts -  KEY BALL
C.            No huddle
D.            OL Subs
E.             Fumble (recover/ score)

                 
                 ON THE PRACTICE FIELD AND DURING A GAME ALWAYS REMEMBER

A.            Encourage each other
B.            Communicate with each other
C.            Teach with each other
D.            Teach each other
E.             Learn from each other.

 "Feet Never Stop Moving! Win the Battle of the Hands!"

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